1. Hydration:

• Drink Plenty of Water: Hydration supports your body in processing NAD, reducing potential side effects. Aim to drink extra water for the next 24 hours.

2. Rest and Activity:

• Listen to Your Body: Some people feel energized after a NAD infusion, while others may feel temporarily fatigued. It’s common to experience some fatigue as your body processes the infusion, so rest if needed.

• Resume Light Activities: Avoid strenuous exercise for 24 hours, as intense activity may increase fatigue or discomfort.

3. Possible Side Effects:

• Mild Nausea or Fatigue: Some people may experience mild nausea, headaches, or fatigue during or after the infusion, which typically resolves within a few hours.

• Injection Site Tenderness or Bruising: Slight bruising, swelling, or tenderness at the IV site is common and should subside within a few days.

• Alert for Unusual Symptoms: Contact your healthcare provider if you experience severe pain, rash, fever, or spreading swelling at the IV site, as these could indicate an adverse reaction.

4. Avoid Alcohol and Stimulants:

• Refrain from Alcohol for 24 Hours: Alcohol can interfere with the benefits of NAD and may increase dehydration.

• Limit Caffeine Intake: Caffeine may act as a diuretic, counteracting the hydration benefits. If you need caffeine, keep intake moderate.

5. Diet and Nutrient Support:

• Eat a Balanced Meal Post-Infusion: A meal with lean proteins, healthy fats, and complex carbs can help stabilize blood sugar levels and support the benefits of the NAD infusion.

• Avoid Heavy or Processed Foods: Opt for nourishing foods and avoid heavy, greasy meals, which can add stress to your digestive system as your body processes NAD.

6. Monitor for Cognitive and Physical Benefits:

• Track Changes in Energy and Mood: Many people notice increased energy, improved focus, or enhanced mental clarity following NAD infusions. Take note of any positive changes, especially if NAD is part of a wellness program.

7. Follow-Up Appointments:

• Adhere to Recommended Infusion Schedule: NAD infusions may require multiple sessions, so follow your provider’s suggested schedule to achieve the best results.

8. Contact Your Provider if Needed:

Seek Advice for Prolonged Side Effects: If you experience prolonged fatigue, nausea, headaches, or any unusual symptoms, reach out to your healthcare provider for guidance.